Exercise Movies
- 1991
Lift Up by James Lu
Lift Up by James Lu01991HD
James Lu teaches a qigong breathing method.
![Lift Up by James Lu]()
- 1988
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade01988HD
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and...
![Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade]()
- 2000
Spring Forest Qigong, Level 1: For Health
Spring Forest Qigong, Level 1: For Health02000HD
Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.
![Spring Forest Qigong, Level 1: For Health]()
